Biodanza; Dance of Life

Join our supportive healing dance community

At No One Dies Alone Cornwall, we understand the long and often isolating journey that comes with loss and caregiving. When we are grieving and caring for loved ones – it is the love and support we receive through these times that matter the most. It is community and connection that enables us to survive.

When we are around people who let us be who you we and feel how we feel; healing happens. We feel less fear and our nervous system relaxes. That’s why we also offer the healing journey of Biodanza: The Dance of Life, a transformative movement practice that offers an uplifting and meaningful space to connect with the heart.

Practiced without words, Biodanza is more than just dance; it is a beautiful reset for your nervous system. Through the expressive power of music and movement, you will naturally cultivate joy and connection, nurturing a sense of aliveness that may feel distant during challenging times. This class is an invitation to honour your emotions, allowing you to move through them gently and authentically in a safe and contained space

Whether you’re looking for a supportive outlet for your emotions or the chance to build new friendships, Biodanza provides a compassionate sanctuary where you can feel good, healthy, and supported.

Upcoming Biodanza

The workshop is priced at a variable rate between £12 and £18 and is based at the Zed Shed in Penryn.

We start at 4.30pm and finish around 6.30pm.

Please follow the links to the booking form to secure your place.

Follow Anna Sadler's Biodanza Cornwall pages on Social Media

Book your place here

Saturday 7th March 2026 - places available
Saturday 11th April 2026 - places available
Saturday 16th May 2026 - places available
Saturday 13th June 2026 - places available
Saturday 11th July 2026 - booking soon
Saturday 12th September 2026 - booking soon
Saturday 10th October 2026 - booking soon
Saturday 7th November 2026 - booking soon
Saturday 5th December 2026 - booking soon

Here is a short orientation video via facebook:

What People Say...

“I havent smiled this much in a long time – such a wonderful feeling to allow the warmth of connection back in.”

“The space is held with such grace and care. I felt safe to be authentically me and to dance my dance without feeling inhibited.”

“Wordless connection is an amazingly beautiful thing, it’s the feeling Ive been looking for – my head doesnt get in the way of my heart.”

“Anna is an amazing teacher – guiding us on a movement journey that tenderly opens the heart space – where I can let love in and give care to others in equal amounts – and experience joy!.”